training tips for hikers over 40

10 training tips for hikers and endurance athletes over 40. This blog post shows you how to adjust your workout routine and get in the best shape of your life at any age. #hiking #fitness #training #missadventurepants


Achieve extreme fitness over 40 with these 10 training tips. Expert advice for hikers, runners, mountaineers, backpackers, and all other endurance athletes. Continue Reading..

training tips for hikers over 40

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